Travel Tips and Tricks with MCAS
Because the air conditioning is a trigger for me, I figured out that using an essential oil aroma dome in the car keeps the air conditioner off me. This has been a game changer for me.
Essential oil aroma dome Young Living
In restaurants, churches, stores, etc, I will be wearing a prairie bonnet to keep the air conditioning off my face, which is where I'm most likely to react. Prairie bonnets are not in style but I don't care because they work. They are practical. You can get them off ebay or etsy or if you sew, you can make them yourself.